
Begin Healing with Internal Family Systems Therapy.
"When we love a person, we accept him or her exactly as is: the lovely with the unlovely, the strong with the fearful, the true mixed in with the façade, and of course, the only way we can do it is by accepting ourselves that way."
— Fred Rogers
What is Internal Family Systems? (IFS)
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. IFS Therapists believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
About Sam
I am a Tulsa-based psychotherapist specializing in IFS-Informed therapy. I bring a compassionate and caring approach to counseling, believing each client possesses inner wisdom and an innate capacity for self-healing. I emphasize active listening and collaboration to help each client access their inner resources and achieve their full potential. As a Catholic Christian, I value the spiritual dimension of each client and can bring an integrated approach to counseling. I am available for both in-person and virtual telehealth services. I look forward to working with you. Learn More About Me
Contact me
I’d love to hear from you. Feel free to reach out with questions or to schedule an appointment.