Overwhelmed? Anxious? Help is here.
I help individual adults heal from trauma in Oklahoma.
Currently accepting new clients.
Feel safe in your own skin.
Stop panic attacks.
Process unhealed memories.
How I Help
Wounds can happen in relationships, but so can healing. Cultivating safety and trust is my priority from the very first session. From this foundation of compassionate presence, I utilize two primary trauma-informed therapeutic techniques: Internal Family Systems (IFS) and EMDR to help you understand yourself, why you feel and act the way you do, manage intense emotions, and ultimately, to help you feel a new level of clarity, confidence, connectedness, and peace.
Three reasons to work with me
Choosing a therapist can be difficult. Here are some reasons my clients like working with me.
1. I help you feel safe
When you’ve been through trauma, vulnerability can be scary. It’s essential that you feel safe from the very first session. My clients report feeling safe with me and say I have a calming presence.
2. You will understand yourself better
The two primary therapeutic methods I use, IFS and EMDR, are effective in healing trauma. You’ll understand yourself in a new way and why you feel the way you feel.
3. You’ll have the tools you need
As helpful as therapy is, most of your life happens between sessions! My goal is to help you thrive between appointments. I’ll give you the tools, resources, and exercises you need to feel better every day.
About Me
I am a Tulsa-based psychotherapist specializing in Internal Family Systems (IFS) therapy. I bring a compassionate and caring approach to counseling, believing each client possesses inner wisdom and an innate capacity for self-healing. I emphasize active listening and collaboration to help each client access their inner resources and achieve their full potential. As a Catholic Christian, I value the spiritual dimension of each client and can bring an integrated approach to counseling. I am available for both in-person and virtual telehealth services. I look forward to working with you. Learn More About Me
In-person and remote options
My office is conveniently located in Broken Arrow. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
“Working with Sam was my first experience with counseling. Shortly after starting with him, I had an unusual amount of life stressors and trauma happen to my family. Sam equipped me with the tools and resources necessary to make it through the most challenging season of my life. I never felt judged when sharing my most vulnerable thoughts and feelings. I have become more grounded, which has enriched relationships with my wife, kids, family, and friends. The benefits and lessons I have learned from Sam will last a lifetime and benefit many people in my life.”
— Jarred, former client
Let’s get you where you want to go
I’m here to help. Feel free to reach out to schedule a free 15-minute consultation or to schedule an appointment. I strive to be responsive to inquiries.
My fee is currently $150/session. I do not accept insurance at this time.
Telehealth services available.
intake@innerspacecounseling.care
(918) 409-0554
2220 W. Houston Street, Suite D
Broken Arrow, OK 74012