I am available for Internal Family Systems (IFS) coaching. IFS coaching provides a powerful framework for transformation and attaining your goals for a better future. It’s transformation from the inside out.

What’s the difference between counseling and coaching? Good question. While there are real similarities, a simple way to think about it is that coaching is usually focused on achieving goals, while counseling is more focused on healing burdens.

While both will involve inner work, coaching focuses on helping you reach measurable goals by unlocking your inner potential. For example:

  • You want to be healthier, but find yourself experiencing inner resistance.

  • You want to improve your marriage and connection with your wife, but you don’t know where to start.

  • You want to perform at a higher level in your profession.

  • You want to improve your spiritual life, but don’t want to become rigid and inflexible.

I am available for individual or group coaching. If you have further questions or you’d like more information on coaching, please contact me.

Coaching Groups

Coming soon.

Let’s Help You Meet Your Goals.